Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

2304 East Burnside Street
Portland, OR, 97214
United States






As a Vitalist herbalist I work to help you feel your best. I listen carefully to your history, needs & concerns & customize my recommendations specifically to you. I utilize tongue, pulse, & facial assessment, knowledge of energetic patterns & tissues states, nutrition skills, movement, lifestyle changes, & plant & stone medicines to help you feel your best in body, mind & spirit**. I welcome visits with young & elder alike.

**Legal Disclaimer: Herbalism is not a licensed profession in the US. I am not a medical doctor & cannot diagnose, treat, or cure any disease. I offer health education information & energetic assessment of the whole being to bring one into a healthy balance.


What to expect

Initial consultation

When we set up a consultation I will send you an intake form via email, fax, or mail. This will likely be longer than forms you’ve filled out for other practitioners. This form will ask you about your main concerns to be addressed at the time we visit as well as your personal and medical history. This is done in order to better see the whole of you.

Vitalist Herbalism seeks to address the many layers of a person ~ physical, mental, emotional, spiritual ~ without just focusing on symptoms. Please take your time filling out the form and feel free to contact me with questions. Please send the completed form to me prior to our visit. This gives me time to read over the information and make better use of our consultation time together. The completed form may be faxed or mailed (I would prefer the information not be sent via email as it is not HIPAA compliant - the security of your health information is very important to me). Fax and mail information will be given to you when I send you the form to complete.

At the time of the consultation expect to spend 1 ½ hours with me as we will go over the intake form and have an in depth interview to clarify. We will discuss your concerns and determine recommendations to get you going on the path to wellness. As tongue and pulse evaluation is part of my practice I will ask to feel your pulse on each wrist and to stick out your tongue so that I may utilize these valuable techniques for more vital information into how the tissue states are presenting within you.


Follow-up appointments are 30 – 45 minutes and can be scheduled for 2 weeks – 1 month past the initial consultation in order to evaluate how well the recommendations and formulas are going. You are welcome to contact me anytime with questions and concerns.

Health concerns seen & addressed

Various conditions and situations I have helped include but are not limited to:

  • nervous system including: anxiousness, sadness, grief, tension, & stress

  • digestive system including: use of elimination diets, gas, bloating, pain, diarrhea & constipation

  • liver & gallbladder including: maintaining liver & gallbladder health & gallstones

  • musculoskeletal system including: chronic pain, chronic inflammation, & joint flexibility

  • urinary system including: infections, frequency, & stones

  • respiratory system: viral & bacterial infections, sinus & throat support, allergies

  • immune health: both acute & chronic support

  • cardiovascular health: heart health (physical, emotional, & spiritual) & vasculature support

  • children’s health: infancy and beyond

  • pregnancy & post-partum wellness: including support post-abortion & hysterectomy

  • maiden & crone support: support from beginning of menses to cessation of this cycle


Initial herbal consultation appointments are 1 and 1/2 hours for $85. Follow-up appointments are 30 - 45 minutes for $45. These are to address already discussed concerns, questions, and how current formulas are working. New concerns will be addressed as initial consultations. 

Payment is accepted at time of service ~ via cash, check (w/ID) and debit/credit via Square.

Sliding scale is available for those in need. Please contact me for more information. 

Custom formulations

I make most of the individual herbal extracts from herbs I grow at Silver Willow Gardens or by wildcrafting here in the Pacific Northwest. Other more unique herbs I use in formulations have been sourced from carefully selected sources. Formulations are also not just limited to herbal extracts or herbal teas. I also work with Flower and Stone Essences, various topical salves and balms, Energetic Rooms Sprays, Incense Blends, Perfumes and Sun Catchers. These can be customized as well.

  • Liquid Herbal Extracts (tinctures) are $15 for 1oz and $25 for 2oz.

  • Flower & Stone Essences are $12 for 1oz

  • Tea formulations are sold in 2oz ($10) or 3oz ($15) increments (depending on the formulation) to start - larger quantities are available for refills

Payment is accepted when product/refills are ordered ~ via cash, check (w/ID) and debit/credit via Square or website

Sliding scale is available for those in need. Please contact me for more information.


Schedule for your health

Name *
Phone *
Date of Consultation *
Date of Consultation
Currently in-person consultations are only available on Sundays.
Please choose from the list below what best serves your needs.


If a consultation needs to be cancelled please call me directly to do so. While 24 hours in advance would be great, I understand this isn’t always possible. Please let me know as soon as you can so we can reschedule and get you on your path to wellness!